At Lumos, our mission is to liberate people from the limitations of their circadian rhythms and enhance their overall well-being through improved sleep. We believe that sleep is a critical component of a healthy and fulfilling life, and that it should not be a constraint on people’s choices and aspirations. Our core competencies lie in the scientific understanding and adjustment of circadian rhythms to optimize sleep quality and duration. We use science to understand how human bodies work, and we apply that knowledge to help people master their sleep, so they can live healthier and more fulfilling lives.