Lumos uses patented light therapy technology developed at Stanford University to adjust your body clock, helping you transition on and off night shifts.
"The biggest difference is (on) my first night on rotation, I’m far more alert. I don’t have the usual yarning that people get between 2-4 am; I feel much more like my normal self. It’s night and day difference."
How It Works
STEP 1
Personalized to Your Shift Schedule
Lumos generates a personalized program for each night shift rotation.
STEP 2
Prep Your Body Before Shift Starts
Simply start the program before bed, and wear the mask throughout the night.
STEP 3
Transition To New Sleep Schedule
User a few days before the shift to adjust your body towards the shift schedule.
Scientifically Crafted Solution for Sleep Shifts
Studies at Stanford University have demonstrated that short light flashes were effective in regulating human circadian clocks.
Science behind our Technology
Based on decades of research from Stanford University
Product development supported by NASA, DoD, and NSF
Tested in multiple human-subject studies (IRB-approved)
Product Specifications
Product Details
Technical Specifications
Compatible operating system
iOS 16 or later
Battery
Rechargeable battery
Charging cord
USB type C
Connection
Bluetooth
Weight (fully assembled)
60g
What's Included
Enhance Light Therapy Benefits With Lumos Blue Light Blocker