Sleep insights

How your teens can sleep better – insights from...
Teenagers are struggling with sleep due to circadian rhythm misalignment, late melatonin secretion, and early school start times. Dr. Jamie Zeitzer’s research on light therapy shows promising results, and Lumos...
How your teens can sleep better – insights from...
Teenagers are struggling with sleep due to circadian rhythm misalignment, late melatonin secretion, and early school start times. Dr. Jamie Zeitzer’s research on light therapy shows promising results, and Lumos...

The Power of Light: Understanding the Science B...
The Washington Post recently highlighted the growing importance of circadian rhythm and how innovative tech—like the Lumos Smart Sleep Mask—can help. Based on research by Stanford’s Dr. Jamie Zeitzer, Lumos...
The Power of Light: Understanding the Science B...
The Washington Post recently highlighted the growing importance of circadian rhythm and how innovative tech—like the Lumos Smart Sleep Mask—can help. Based on research by Stanford’s Dr. Jamie Zeitzer, Lumos...

There must be something special about this Lumo...
Lumos made another appearance in The Wall Street Journal—this time topping the list of high-tech sleep masks for jet lag, shift work, and night owls. We’re honored to be recognized...
There must be something special about this Lumo...
Lumos made another appearance in The Wall Street Journal—this time topping the list of high-tech sleep masks for jet lag, shift work, and night owls. We’re honored to be recognized...

Bon voyage, jet lag – fresh review of Lumos by ...
CNET editor Lexy Savvides used the Lumos Smart Sleep Mask on her 20-hour flight to Australia—and arrived feeling refreshed and jet lag-free. In her words: “I was shocked at how...
Bon voyage, jet lag – fresh review of Lumos by ...
CNET editor Lexy Savvides used the Lumos Smart Sleep Mask on her 20-hour flight to Australia—and arrived feeling refreshed and jet lag-free. In her words: “I was shocked at how...

Lumos Smart Sleep Mask in WSJ!
Travel editor Mark Ellwood took the Lumos Smart Sleep Mask on his flight from London to New York—and landed jet lag–free. In his words: “I slept even more soundly… with...
Lumos Smart Sleep Mask in WSJ!
Travel editor Mark Ellwood took the Lumos Smart Sleep Mask on his flight from London to New York—and landed jet lag–free. In his words: “I slept even more soundly… with...

Sleep Struggles in Motherhood: Causes, Science,...
Motherhood comes with broken nights—but there’s more going on than just sleep deprivation. This post explores the biological and circadian rhythm changes that make sleep especially challenging for moms, and...
Sleep Struggles in Motherhood: Causes, Science,...
Motherhood comes with broken nights—but there’s more going on than just sleep deprivation. This post explores the biological and circadian rhythm changes that make sleep especially challenging for moms, and...