Sleep insights
Bon voyage, jet lag – fresh review of Lumos by ...
CNET editor Lexy Savvides used the Lumos Smart Sleep Mask on her 20-hour flight to Australia—and arrived feeling refreshed and jet lag-free. In her words: “I was shocked at how...
Bon voyage, jet lag – fresh review of Lumos by ...
CNET editor Lexy Savvides used the Lumos Smart Sleep Mask on her 20-hour flight to Australia—and arrived feeling refreshed and jet lag-free. In her words: “I was shocked at how...
Lumos Smart Sleep Mask in WSJ!
Travel editor Mark Ellwood took the Lumos Smart Sleep Mask on his flight from London to New York—and landed jet lag–free. In his words: “I slept even more soundly… with...
Lumos Smart Sleep Mask in WSJ!
Travel editor Mark Ellwood took the Lumos Smart Sleep Mask on his flight from London to New York—and landed jet lag–free. In his words: “I slept even more soundly… with...
Sleep Struggles in Motherhood: Causes, Science,...
Motherhood comes with broken nights—but there’s more going on than just sleep deprivation. This post explores the biological and circadian rhythm changes that make sleep especially challenging for moms, and...
Sleep Struggles in Motherhood: Causes, Science,...
Motherhood comes with broken nights—but there’s more going on than just sleep deprivation. This post explores the biological and circadian rhythm changes that make sleep especially challenging for moms, and...
How Parenting Young Children Disrupts Your Circ...
Raising young children doesn’t just cut into your sleep—it also throws off your internal clock. This post breaks down how parenting affects your circadian rhythm, from the unpredictable newborn stage...
How Parenting Young Children Disrupts Your Circ...
Raising young children doesn’t just cut into your sleep—it also throws off your internal clock. This post breaks down how parenting affects your circadian rhythm, from the unpredictable newborn stage...
Drowsy Driving: The Silent Killer Threatening N...
Night shift workers face a heightened risk of drowsy driving due to circadian rhythm misalignment. This post explores why that happens, who’s most vulnerable, and how light-based strategies—like Lumos—can improve...
Drowsy Driving: The Silent Killer Threatening N...
Night shift workers face a heightened risk of drowsy driving due to circadian rhythm misalignment. This post explores why that happens, who’s most vulnerable, and how light-based strategies—like Lumos—can improve...
