The app is lacking in help and support articles. There was no user manual and so far I’ve not been able to get anything to work other than seeing the lights glow when I plug it in the charge. I don’t know when the charge is complete, don’t know how to check the battery…. Nothing makes sense and there are no explanations anywhere. So far this is a joke. I feel scammed and ripped off. I’m frustrated, disappointed, and exhausted.

I use it before and after working an overnight shift and I find it really helps with recovery

Traveled to Europe, a nine hour time change, and needed to not make a fool of myself the following day at an important meeting. Ordinarily, even with smaller time differences, I would have to really fight brain fog to be halfway coherent. This time I felt at the top of my game with none of that heavy bricks-in-the-head feeling that would dog me.

I said: "The Lumos mask performed a small miracle." It’s not a silver bullet; but it’s not a water pistol either. Traveling is tiring. What you do when you arrive may be exhausting. The mask won’t erase the fatigue
inherent in these. It simply reduces or eliminates that part of the fatigue is due to dealing with the time change and gives you more than a fighting chance.

I love have the ability to sleep with little light interference… I didn’t realize that even as a heavy sleeper I was waking up at night but didn’t remember… and then waking up with light.

I have a Phillips sleep light alarm and no longer need to use it because Lumos wakes me up after a deep nights sleep

I love this mask. I am diagnosed with a circadian rhthm disorder and and always have a very hard time waking up in the morning. This mask makes it a LOT easier to do so. I love the simple light alarm function where I can just put in what time I want to wake up, and the light gradually gets brighter like a sunrise. There are no windows in my bedroom, so this REALLY helps me. I like to wait for the full 20 minutes and the brightest light to come on before I take it off.

Also, any problems, and the customer support team is there, available by message, and always very responsive. They are awesome and have answered a lot of nosy questions for me that I probably had no business asking. I have actually tried the light device in a lot of different masks and it turns out I like the original mask the best—although I do have a very high nose bridge and had to cut out a section for my nose. Before I did that, the mask would climb up my forehead while I was sleeping so that I couldn’t see the lights when it was time to wake up. Now it’s perfect. Highly recommend!